Online Stress Management and Resilience Workshop
Friday, Nov 27, 2020 – Wednesday, Dec 23, 2020
7:00pm – 8:00pm
Every Friday to Sunday,
The International Association for Human Values and the Art of Living are offering free stress management and resilience workshops to support people in Lebanon due to the challenging situation especially after 4th August Beirut port blast.
The sessions include healing breathing techniques and relaxation to help manage stress release anxiety worry trauma and improve balance well-being and productivity.
* May be organised online or in person
– Children sessions
– Adults sessions
– Sessions for frontliners and healthcare workers
– Sessions for specific groups can also be arranged (corporate, students…)
Contact us to Register: 78-890-789, 71-777 037