Nourish Your Body and Soul with Banyan Tree Dubai’s Inviting Wellness Experiences

Banyan Tree Dubai, the sanctuary for the senses, is delighted to invite you to embrace a healthier lifestyle as it showcases a diverse range of guest experiences. Organised and hosted by a team of professional instructors dedicated to cultivating wellbeing, you are welcome to indulge in a myriad of yoga sessions, HIIT workouts, energising Bike Rides, and a variety of insightful workshops designed to harmonise body and soul. Whether seeking tranquillity amidst the serene landscape or inspiration through tailored wellness experiences, Banyan Tree Dubai offers a haven for holistic rejuvenation. 

With its multiple spaces designed to help you reconnect with yourself and others, the resort combines various elements, such as dining and spa, to ensure that every stay is a perfect blend of relaxation, rejuvenation, and inspiration. The spa itself is a delight for the senses, featuring bespoke rooms, a team of highly trained therapists, and an extensive list of treatments tailored to address your every need. 

Every month, Banyan Tree Dubai curates a new wellness calendar that features various experiences across its multiple venues, including Tocha, Alizée, the Wellbeing Deck, and the beach. Activities such as the Benefits of Meditation, Full-Body Stretching, Stretching at Work, and Lower-Body Workouts are just some of the things on offer.  

Special yoga sessions will be available on certain days, where you can partake in “Vinyasa Flow Yoga”, which combines poses in sequences focusing on linking breath to movement, “Sunrise Yoga”, an invigorating practice followed by a healthy breakfast, or “Yoga & Sound Healing”, where various sound instruments are employed to enhance relaxation and mindfulness during the practice. A “Massage Workshop” will also be included in the calendar, which embraces the art of connection for couples and guides them in mastering the skill of offering each other neck and shoulder massages. 

Those seeking a more energetic experience can opt for the “HIIT Workout”, featuring various high- and low-intensity movements to invigorate the body or go on a “Sunday Bike Ride” to explore scenic routes around Bluewaters Island and the Marina. Discover new self-care techniques through the “DIY Body Treatment”, whilst the “Wellness Culinary Workshop” invites you to create health-infused dishes alongside the resort’s gastronomy experts. 

Embracing its signature style of Asian hospitality, Banyan Tree Dubai will organise regular “Matcha Workshop & Tasting” sessions, which demonstrate the art of preparing this nutritious tea in the most authentic manner. The workshop will take place at Tocha, which embraces Japanese craftsmanship and teahouse rituals, where you can take in unforgettable ocean sunsets like nowhere else in Dubai. 

Hosted regularly throughout the month, Banyan Tree Dubai’s wellness activities offer everything you need to enhance your health. To experience the resort’s unique calendar of wellness activities, contact the spa team by calling +971 50 864 2876 or emailing [email protected].