Seven reasons, Monday through Sunday why SEVEN members are loving their holistic wellness and culinary sanctuary

It’s April and the research suggests that by this time, budding New Year’s fitness resolutions have fallen by the wayside. And here’s the thing, we don’t blame those reneging on their promises. Staying fit and healthy can be a challenge, especially when you’re looking for a more diversified portfolio to keep you tapped in and engaged.

That’s where SEVEN has stepped in and taken holistic wellness to the next level. Since opening in 2019, this unparalleled, Al Quoz facility spanning 36,000 square feet has redefined the notion of a traditional gym, offering a multifaceted experience that caters to every aspect of one’s wellness journey.

What’s more, SEVEN is a buzzing lifestyle sanctuary. We know that this phrase is overused in marketing jargon, but here we really mean it. Dubai is a hectic and often disconnected place, so it’s a breath of fresh air to see a welcoming and bustling space that has plugged into that need for connection.

The community feel is further enhanced and nurtured by the bustling onsite restaurant “The Dose by Silvena”, led by the world’s leading Biohacking Chef, Silvena Rowe. Here, members eat together and enjoy the mouth-watering selection of food that is rooted in health and nutrition. Whether they’re fuelling up before a workout or savouring the tastes of a leisurely lunch, this space is the culinary heart of SEVEN. As for those intrigued by the culinary offerings but not yet members, their sugar free desserts and protein shakes are available through Deliveroo.

Much more than a gym, SEVEN is a multi-dimensional venue boasting a plethora of parts that ensure an always vibrant, switched on and connected space. The members love the diversity and the fact that the club is a one stop-shop, as there’s no need to go to one place for this and another for that. With everything from valet parking to personal training being accessed through their app, every facet of wellness is catered for in the most effortless way.

If you’re looking to try something new every day of the week, then you can do so at SEVEN. Here are some suggestions!

Monday: Experience The Gym

SEVEN transcends the conventional gym concept, offering a comprehensive range of facilities and services tailored to meet diverse wellness needs. From cutting-edge fitness equipment to personalised wellness strategies and coaching, SEVEN is equipped to cater to individuals of all fitness levels and aspirations.

Tuesday:  Take a Class at The Studio

Immerse yourself in a world of balance and tranquillity at The Studio, where Reformer Pilates, Mat Pilates, Yoga, Stretching and Meditation sessions await. Experienced coaches guide members on a journey to cultivate harmony, strength and flexibility in both body and mind.

Wednesday: Recharge at The Reset

Immerse yourself in holistic rejuvenation at The Reset, a sanctuary dedicated to longevity and revitalising the body. Experience the invigorating benefits of thermal therapy, bespoke IV drip services, along with body analysis sessions that give you an insight into your overall health.

Thursday: Find Zen at The Spa

You cannot say that you’ve visited SEVEN if you haven’t tried one of their massage treatments. With a menu including Madero therapy, Deep Tissue and SEVEN’s Signature Massage, it’s no wonder that SEVEN’s unlimited massage memberships are currently on a waitlist.

Friday: Indulge in Healthy Yet Delicious Food at “The Dose by Silvena”

Experience a culinary revolution at “The Dose by Silvena”, where healthy eating meets exquisite taste under the guidance of world-renowned Chef, Silvena Rowe. Delight in a menu featuring organic, protein-rich superfoods that nourish the body and tantalise the taste buds. Unsure what to order? Our must-haves include the delicious New York Breakfast Roll, the Organic Rotisserie Chicken and the newly launched gluten-free and sugar-free Dessert Boxes, that are sure to leave you wanting more.
Saturday: Self Care at The Style

Elevate your beauty regimen at The Style, where skilled stylists offer luxurious blowouts, expert manicures, pedicures, and precision brow services. There really is nothing better than going for a workout and being able to visit a blow-dry bar straight after.

Sunday: Treat yourself at The Shop

Step into The Shop, a space that blends the style of an art exhibition, with the warmth of a boutique. Items are displayed on sleek marble podiums designed by Cossentino, serving both as functional capacity, and as interior design masterpieces. Here the exceptional meets the accessible, with coveted Bearbrick and Kaws figures to the most sought-after Dyson hair products. Justin Beiber’s Drew House range takes pride of place alongside items from the Japanese artist Takashi Murakami. Everything is designed to enrich your lifestyle and it’s almost impossible to leave empty handed.

SEVEN represents a culmination of their vision to create a holistic lifestyle sanctuary where individuals can thrive physically, mentally, and emotionally. They are thrilled to offer you a diverse array of facilities, services, and plans, all aimed at enhancing your overall wellbeing.

Embracing the ethos of inclusivity and community, SEVEN fosters an environment where members can connect, rejuvenate, and thrive together.

 For more information, please log onto https://www.seven.club/

 Follow on socials https://www.instagram.com/sevenofficial_/